Desk Detox Reset

Undo 8 Hours of Sitting

Duration:
1 Hour
Levels:
Beginner
Guided by an expert

What You Do

A mobility and stretch experience designed for modern desk workers. Here's what you will do:

  • Neck & shoulder release
  • Spine mobility exercises
  • Hip-opening stretches
  • Wrist & posture correction
  • Guided relaxation

Outcome:
😌 Reduced stiffness
💻 Better posture
⚡ Increased energy
Materials:

Online

  • Yoga mat/towel
  • Comfortable clothes

At Home

  • Yoga mat
  • Water bottle
👉 Don’t have materials? Choose At-Home option — we bring everything.

Book Your Slot

Participant Type
Booking Type
Booking Slot

₹1200.00

Have a question? Chat with Us

Your dream. Your Solution.

You don’t have to be talented.
You don’t have to commit long-term.
You don’t have to figure it out alone.

Start small.
Explore safely.
Go deeper if it feels right.

The best thing about PeerCamp is that every session gives something back—whether it's a skill, a creation, a memory, or simply a better mood.

- Nitin Ankur, IT Professional

Takeaway:

  • ✔ A simple desk-reset routine you can use daily.

Who This Is Perfect For?

  • ✔ IT professionals
  • ✔ Founders
  • ✔ Remote workers
  • ✔ Students

Book When You Feel Like It

Paint whenever inspiration strikes:

  • ✔ Tonight after work
  • ✔ Weekend afternoon
  • ✔ Random creative mood.

Book instantly or schedule within 7 days.

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