Breathe & Be: Simple Techniques for Mindfulness Throughout the Day
Our class is a sanctuary of peace, mindfulness, and affirmations designed to guide your child on a transformative journey. This empowering experience encourages growth, fostering inner peace and self-discovery. Through positive reinforcement, participants embark on a path to their best selves, gaining confidence and resilience.
All Level
9-14 Years
1x per week, 4 weeks
125 learners have enrolled!
About Course
Welcome to a program designed to make your child shine! We focus on building a friendly and safe space for them to explore mindfulness and affirmations – powerful tools for happiness and growth.
This is more than just a class – it’s a journey towards resilience and a happier self! 🌈
Parents Play a Part Too! Join us in practicing mindfulness and affirmations at home to further support your child’s growth. 🏡❤️
Together, let’s help your child blossom! 🌸
Course Content
Warm Community
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We create a welcoming space where children feel comfortable making friends and expressing themselves freely.🤗
Mindfulness Moments
Superpower Words
Flexible & Consistent
Addressing Challenges
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Group Class
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2-10 learners per class
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30m
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Gig Lingual - English
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Pay weekly
Free
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