Gym/Acro: Personalized Training

Level up your gymnastics! This personalized class for intermediate students lets you focus on your specific goals, whether it's mastering a new skill, refining your handstands, boosting flexibility and contortion, or building strength.

  • Modjos

Intermediate Level
10-16 Years
1x per week
124 learners have enrolled!

About Course

Elevate your athleticism and artistic expression with this personalized training program designed for aspiring gymnasts, acrobats, and dancers. 🌟 We cater to individuals at all skill levels, from those seeking to build a strong foundation to athletes pushing for competition-ready performance.

Our Approach:

  • Collaborative Goal Setting: We initiate each session with a comprehensive assessment, partnering with you to establish your specific objectives and desired outcomes.
  • Targeted Warm-Up: We prioritize your safety and performance by starting each session with a dynamic warm-up designed to prepare your body for the specific training focus.
  • Personalized Training Plan: We design a customized training plan that pinpoints specific areas for development, incorporating drills, exercises, and progressions tailored to your unique needs.
  • Expert Feedback and Guidance: Benefit from real-time feedback and adjustments from a qualified instructor, ensuring proper technique and maximizing your progress.
  • Progressive Learning: We implement a structured approach, building upon your current abilities and ensuring you acquire skills safely and effectively.

Ready to embark on a transformative training journey? Sign up today and unlock your full potential as a gymnast, acrobat, or dancer! 🚀

Course Content

Skill Development

  • Master specific gymnastics, acrobatic, or dance techniques, regardless of your chosen discipline🤸‍♂️

Strength and Conditioning

Flexibility and Mobility

Balance and Coordination

Overall Fitness Enhancement

This course will guide you in gymnastics, acrobatics, or dance. We'll design a training plan to target your goals, like mastering skills, improving flexibility, or building overall fitness. Through expert coaching and progressive learning, you'll achieve your movement aspirations!

As course homework assignments, drills or exercises are typically assigned for students to practice outside of class, based on their preferences.

Students should ensure they have ample space and padded flooring for practicing skills, with parental supervision recommended.
  • 1-On-1 Tutoring
  • 1 Learner per class
  • 55m
  • Gig Lingual - English
  • Pay weekly
Free